I specialize in the areas of anxiety, depression, addiction, and relationship counselling.
In my experience, anxiety and depression often show up together. When they take hold, we frequently fall into traps of addiction in efforts to numb the emotional pain. Addictions can be an effective short-term strategy, but they are not a solution that brings healing. Instead, they increase the pre-existing symptoms, usually adding a whole new set of problems as well. Whether it is a gambling addiction, an online gaming addiction, a shopping addiction, pornography addiction, a substance use addiction (etc), my training and skills are focussed on your healing, growth, and freedom.
With over 20 years experience, I've developed an engaging style that my clients find warm, effective, challenging, and often even fun! I've worked with a diverse range of clients, across a broad spectrum of problems, and in a variety of settings. Chances are, I've seen it before. Chances are, I can help!