Company description
At GRevolution Training and Fitness the focus is to become healthy and to gain muscle while losing body fat. Gaining muscle and losing body fat is very important as a high body fat percentage can lead to numerous health risks such as diabetes, heart, and joint problems. Also a high body fat percentage can affect the lack of mobility and function. It is important as a trainer to asses the clients’ goals and needs to overcome bad habits and create a healthier lifestyle.
