During pregnancy, the uterus becomes larger, abdominal wall relaxation, coupled with the delivery of too much effort, will lead to postpartum stomach larger, abdominal muscle loose. Therefore, in the week after birth with a belly band is good, the best and then the third day after birth to use. But the belly can not be all day and night are tied, lying in bed or sitting rest should be unlocked, and so get out of bed when the activities. Because the long-term use of the post pregnancy binder will affect the blood circulation, limiting the psoas muscle, abdominal activities, so that the recovery time is longer.
Shoulder belly should be half an hour after a meal, after the urine to wear, before bed to remove. At the same time, the use of belly belts, but also vary from person to person. Normal delivery of maternal, should strengthen the exercise, often do leg lift, sit-ups and some maternal exercise, and should not rely on long-term belly belly. Caesarean section of the maternal, in the abdomen after the stitches, but also not long-term use of belly band. The body is too thin or internal organs have sagging symptoms, to be resettle organs should be removed after the abdomen.
Underwear and wrapping stomach after birth, which is better?
There are many types of postpartum abdomen belts, there are elastic type, underwear type, belt type, but the basic principles are the same, are made of high elastic rubber band, by pressing the belly fat in a small range to Keep the curve of the body. Belt-style belly belt is the main function of abdomen, and underwear-style hip effect.
To see which is good, the key is the purpose you use. Sometimes use the effect is not good, not the problem itself, but rather whether you use it correctly.